Tyke 6 skills to be refreshed
Turning & Crossovers
Mohawk on circles - open and reverse
Pivots - Backwards to Frontwards
Pivots – Frontwards to Backwards
Crossover – Backwards
Stationary Puck Control
Switch Hands
Two pucks
Moving Puck Control
Puck dots – Skate Straddle
Puck inside pylon – off stick
Puck in Feet
Toe Drag – Skates on one side
Puck through legs and back
Switch Hands
Toe Drag – Front and Side
Figure 8’s – two pylons
Stationary Passing
Forehand pass – Backhand receive
Backhand pass – Forehand receive
Moving Passing
Lead pass
Shooting
Wristshot – forehand – low
Wristshot – backhand – low
Flipshot – forehand
Individual Offensive tactics
Body fakes
Stick fakes
New skills expected
Edge Control
One leg weaving – forward & backward
Backward Skating - Lateral
Backward sculling
Moving Puck Control
Side – front - side
Moving Passing and Receiving
Pairs passing
Moving bank pass – forehand
Moving bank pass – backhand
Pass and follow
Shooting
Wrist shot - In motion
Snap Shot
Tips and Deflection
Stationary tips – on ice - low
Individual Offensive Tactics
Attack triangle – puck under stick
Offensive Tactics – Defensive Zone
Escape moves
Puck retrieval basics
Direct pass – wall
Direct pass – midlane
Offensive Tactics – Neutral Zone
Cross & drop
Pass & follow
Give & go
Headman
Offensive Tactics – Offensive Zone
Net drive
Middle drive
High delay
Wrap around
Individual Defensive Tactics
Forward skating
Backward skating
Changing directions
Active stick
Defensive Tactics – Defensive Zone
Role of F1
Role of F2
Role of F3
Role of D1
Role of D2
Defensive Zone
DZ coverage – basic
DZ coverage - rotation
Plyometric Exercises
Power stride
Power leap
Side step jumps – crossover
Agility cones
Bounding side to side
Balance and Coordination
Bounce ball on blade
Flip ball up / knock down
Off-Ice Stickhandling
Ball control – narrow & wide combination
Ball control – side / front / side
Ball control – toe drag – side & front combination
One touch pass – forehand / backhand
Saucer pass – forehand / backhand
Freestyle stickhandling moves
One leg weaving – forward & backward
Backward Skating - Lateral
Backward sculling
Moving Puck Control
Side – front - side
Moving Passing and Receiving
Pairs passing
Moving bank pass – forehand
Moving bank pass – backhand
Pass and follow
Shooting
Wrist shot - In motion
Snap Shot
Tips and Deflection
Stationary tips – on ice - low
Individual Offensive Tactics
Attack triangle – puck under stick
Offensive Tactics – Defensive Zone
Escape moves
Puck retrieval basics
Direct pass – wall
Direct pass – midlane
Offensive Tactics – Neutral Zone
Cross & drop
Pass & follow
Give & go
Headman
Offensive Tactics – Offensive Zone
Net drive
Middle drive
High delay
Wrap around
Individual Defensive Tactics
Forward skating
Backward skating
Changing directions
Active stick
Defensive Tactics – Defensive Zone
Role of F1
Role of F2
Role of F3
Role of D1
Role of D2
Defensive Zone
DZ coverage – basic
DZ coverage - rotation
Plyometric Exercises
Power stride
Power leap
Side step jumps – crossover
Agility cones
Bounding side to side
Balance and Coordination
Bounce ball on blade
Flip ball up / knock down
Off-Ice Stickhandling
Ball control – narrow & wide combination
Ball control – side / front / side
Ball control – toe drag – side & front combination
One touch pass – forehand / backhand
Saucer pass – forehand / backhand
Freestyle stickhandling moves